A Masters Race – Peak Performance for an Olympic Sport

Posted on April 11, 2013 by

This race of 6:28 for the winning crew is very respectable. I was lucky to be the #4 seat in the visiting Greenwich Crew (Lane 5).
Attention, Row.

About defpersonaltrainer

Elite Masters rower, Master Fitness trainer, a Baby KaBoomer whom advocates wellness through toe-to-temple activities like a sport well-oared.
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