Dads- be Happy today

Today is a once every so often day- as Father’s Day (with freebie drinks on Southwest) and my Mom’s birthday coincide. So here’s a double double happy day Mom + Dad.

with that nature and nurture – I am appreciative and donate today’s workout to you.


About defpersonaltrainer

Elite Masters rower, Master Fitness trainer, a Baby KaBoomer whom advocates wellness through toe-to-temple activities like a sport well-oared.
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