A Boomer obesity study 😦

This NASM study offers a growing problem that we CPTs should address – weight management for those over 60…

There are lotsa myths about weight loss interventions, so this study helps separate myth from move-out actions.


Here’s to putting life in our boomer years – all 78 million of us!

About defpersonaltrainer

Elite Masters rower, Master Fitness trainer, a Baby KaBoomer whom advocates wellness through toe-to-temple activities like a sport well-oared.
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