Trusted Sources for ERGOGENICs

by | Aug 25, 2013

Trusted Sources for ERGOGENICs

I assert that my boomer exercise regimen is improved when I leverage safe, researched ergogenic nutritional items like caffeine.

There are no nirvana quick fixes – that is for sure.

Trust and verify are key watchwords for all of us.

That stated; I do believe in prudent ingestion of trustworthy BCAAs (from whey sources) and correct creatine doses to improve my wellness and masters athletic performance.


Here is a classic Opinion from Family Practice MDs:


Pin It on Pinterest