Five anywhere, anytime whole body routines – sneaky!

Thanks to Jay C. for these five great bodyweight routines:

http://www.mademan.com/5-great-new-do-anywhere-exercises/

 

Here’s one of the five:

single-leg-crawl-out

 

Please leave your Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: