From http://draxe.com/health-articles/
Magnesium is your body’s most important mineral.
BUT…
Up to 80% of American’s are deficient in this essential nutrient.
If you experience any of these symptoms…
* Trouble sleeping
* Muscle tension (especially in the neck and shoulders)
* Constipation issues
* Head and muscle aches
* Leg cramps
* Blood pressure issues
* Weakening bone strength
* Blood sugar balance
It may be a sign that you are deficient in Magnesium.
Magnesium is also essential for your body to utilize other nutrients (including calcium and vitamin D).
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