Monthly Archives: September 2017
Take Charge of your health – Fed health resources (myhealthfinder.gov)
This Health Widget from Heathfinder is easy to access and you may pick up a pointer or 2: https://healthfinder.gov/myhealthfinder/widget/ While we’re at checking our health, here is another widget to check: BE ACTIVE YOUR WAY Be Active Your Way (open … Continue reading
A Star Trek anniversary remembrance – with thanks to the guy with Vulcan ears
“Live long and prosper” – Leonard Nimoy. Some reports suggest that a young Leonard picked up this aphorism from a rabbi. Two personal trainer thoughts: Leonard walked his walk of living well and prospering – to the age of … Continue reading
P.T. Barnum was right (part 1)
We trace “health” to a Germanic , then old English word for “WHOLE”. The great 19th century entertainer (and Connecticut Yankee) Phineas Taylor Barnum was thinking WHOLE when he commented: ““The foundation of success in life is good health: that … Continue reading
