Take Charge of your health – Fed health resources (myhealthfinder.gov)

This Health Widget from Heathfinder is easy to access and you may pick up a pointer or 2:

While we’re at checking our health, here is another widget to check:

Be Active Your Way (open accessible version in new window)


About defpersonaltrainer

Elite Masters rower, Master Fitness trainer, a Baby KaBoomer whom advocates wellness through toe-to-temple activities like a sport well-oared.
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