KaBoomers – Today brings you a generous gift. That’s why we call each day “the present.”

On National Senior Health and Fitness Day, I implore all KaBoomers to move to sweat – AND smile. Open your “present” today and everyday !!


THANKS, Silver Cuisine! ref : https://silverblog.bistromd.com/7-activities-to-celebrate-national-senior-health-and-fitness-day/

#wellpastforty # stamininety

About defpersonaltrainer

Elite Masters rower, Master Fitness trainer, a Baby KaBoomer whom advocates wellness through toe-to-temple activities like a sport well-oared.
This entry was posted in Uncategorized and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s