KaBoomers – Today brings you a generous gift. That’s why we call each day “the present.”

On National Senior Health and Fitness Day, I implore all KaBoomers to move to sweat – AND smile. Open your “present” today and everyday !!

Celebrate!

THANKS, Silver Cuisine! ref : https://silverblog.bistromd.com/7-activities-to-celebrate-national-senior-health-and-fitness-day/

#wellpastforty # stamininety

About defpersonaltrainer

Elite Masters rower, Master Fitness trainer, a Baby KaBoomer whom advocates wellness through toe-to-temple activities like a sport well-oared.
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