Monthly Archives: November 2019

Slumber Success ?

For those of us living in mid-latitudes, our autumn nights are now cooler and longer. In perfect Boomer worlds – our slumber theoretically should be a better bet in autumn than in summer dog days/nights.  I hope that is true … Continue reading

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Rope a dope – battle rope keister kickin’

Hi KaBoomers; Most of us know how battle rope activities can “kick our keister”.  And raise our heart to our throats and make our legs and arms ACHE! When  I first misspelled Keister, I learned that Kister was an urbandictionary … Continue reading

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Appreciate Men’s Health – every month

With right kudos for October’s (pink) Breast Cancer Awareness, our calendar now highlights MOVEMBER as Men’s Health Awareness Month.  Not to confuse folks, yet June is Men’s Health Month – go figure… I fully ascribe to the assertion (below) that … Continue reading

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