What a Ground Hogs Day it was!

Wasn’t it a fun February 2nd?

Super Bowl ads were the best that I can recall, including a Bill Murray laugher with a furry friend.

The LIV championship game was fun.  Good on the Chiefs Kingdom for crowning this 💯th NFL season with a 4th quarter rally I’ll long remember.

Coach Reid with his 222nd win on 2/2/20 was a coincidental alignment.

To cap yesterday’s specials, we had the Palindromic date of a century.

Right, 02-20-2020 is the lone palindrome date in this, our 21st century!

*Front to Back and Back to Front alignment of our KaBoomer bodies is special indeed.  Don’t let imbalances and/or misalignments in strength or range of motion hinder our qualities of KaBoomer life.

Be balanced and aligned on each and every day that is a special gift to share.

Be well,

Koach Dave

About defpersonaltrainer

Elite Masters rower, Master Fitness trainer, a Baby KaBoomer whom advocates wellness through toe-to-temple activities like a sport well-oared.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s