Though we miss our group workouts, gyms, communal trails, pools, and waters – we cannot concede to inactivity – can we?
Here are three options to help you keep on truckin’ – even in our temporary Solitaire:
- Family or Couple activity
- Let Fido or Felix inspire you for stretching and stability
- Move to SWEAT – with or without Richard Simmons…
Stay well past forty, even in our solitary lockdown.