There are days, in the best of times, when getting psyched to move & sweat is hard.  Granted, this hesitance or inertia may heighten when times are hard.

And, sleep may be a bit tougher.  Emotional eating may bump, as may adult beverage sipping.

Let’s keep moving down this long and windy road of clampdown and distancing…and earn happier times than what Paul McCartney fittingly wrote about,

“Many times I’ve been alone
And many times I’ve cried
Anyway you’ll never know
The many ways I’ve tried”

Keep trying!

You may recall that I cite Dan Pink’s productivity observations regarding WHEN for workouts and napping.  Now, I share his short “PINK CAST” for taking those initial workout steps when motivation is flagging a bit . . .

When this cruel month of April is in our rear-view mirrors, we (as in the catholic “WE”) may be wiser, closer in mind and spirit, and more amenable to building bridges rather than walls.  Time, as they say, will tell…

via GIPHY

Be well, keep moving down this bumpy road!

 

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