Category Archives: Uncategorized

J-Lo, Shakira and KABOOMER cores

Most Ground Hog’s Day viewers of TV noticed two energetic Gen Xers named Jennifer Lopez and Shakira in the halftime of Super Bowl LIV. So what’s my relevant point or points about their high energy motion and even pole-dancing? Drumroll… … Continue reading

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What a Ground Hogs Day it was!

Wasn’t it a fun February 2nd? Super Bowl ads were the best that I can recall, including a Bill Murray laugher with a furry friend. The LIV championship game was fun.  Good on the Chiefs Kingdom for crowning this 💯th … Continue reading

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Our Doctor “NO” – yes!

Sometimes it is fun to play with words like “NO.” Yes? Or allow me to explain… Doctor NO, in Ian Fleming’s 1958 book, was a scientific madman who wanted to destroy our U.S. space program.  Thank goodness that Sean Connery … Continue reading

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Drawn Tight

One subject which I wish I had in school was Latin.  You might guess that my fave classes in school were lunch, recess, and gym(physical education).  Back to Latin and its word origin of S T R E S S; … Continue reading

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Germ warfare – win your microbe battle this winter!

Germs January 2020 Though five classes of micro-organisms, or microbes, surround us in every calendar season, we seem to get severely shackled with microbes’ effects and after-effects in wintry times. Of those five microbe classes (1. Bacteria, 2. Fungi, 3, … Continue reading

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Be an outlier! Keep healthy habits past National Quitters’ Day

National Quitters Day, January 19th, 2020 concluded yesterday. STRAVA, a “go to” fitness application, has an inarguably ample Infobase of 48 million folks from which to make its annual marker for this national No Mas day.  Should you believe that … Continue reading

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Quiet Down Liver – you’re fine. Aren’t You?

Like you, I heard and read online Lotsa plugs and promos through our 12 days of Christmas about DE-TOX’ING. Right; those hyped and too-good-to-be-true cleanses … Just drink this and presto chango … My quieted liver and I am healed. … Continue reading

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