Greetings, KABOOMERs as we embark on our 12th-month adventure of 2020!?
From this mustached guy, adieu MOVEMBER. From this donor – THANKS to ALL who gave some time, talent, and/or treasure for # Giving Tuesday.
If we were to believe some of the Holiday hype we are besieged by – “It’s the Most Wonderful Time of the Year.”
With luck, skill, and timing – many of us can and will keep our hearts glowing!
Here’s a public service reminder for pain avoidance to help us calibrate Physical Banking steps to take both seriously and whimsically this Holiday season:
Credit: Harvard Health
Motion is Good Medicine!
Laugh often as part of your Immunity Boosts!
And, you definitely want to avoid #COVIDIOTS – right?
Move your joints through their best ranges of motion to stay limbered up for whatever physically distanced festivities you can muster!
Consider me “on-call” for these Holidays to help you in your Most Wonderful Times of the Year!