Don’t let age get in the way of Health
Baby Boomers – you strive for brass rings on circles of life, reachin’ for a ‘Lil bit extra. Now it’s time to commit to your health and better your odds to party past ninety! As your Koach, we’ll design training sessions aimed to achieve your fitness and performance goals in strength, stability, stamina, and stretching for stamininety.
Healthier Workplaces and Workers:
Co-engineer fitness and wellness programs with me for your organization or business! I generate formal performance reports and private trending of clients’ physical aptitude and body measures.
Tailored tactical, operational, or strategic wellness projects will help promote employees’ regular health, fitness, and wellness habits – and ultimately increase productivity with lower health care needs and costs of knowledge workers.