'Tis The Season Happy Twelfth Night of this Holiday season. Citing the Bard in Act 2, "In delay there lies no plenty." His Twelfth Night romance also had desire as a theme, so let's build on such desire without delay... If you are like me, most Christmas trimmings are...
Koaching Blog
Healthy Holiday Habits to begin your best possible 2022!
Be in the American minority that makes Wellness Goals stick, rather than falling off the Resolution Wagon in 6 weeks. KABOOM.
Commit to specific, measurable, achievable, and timely fitness goals to help you live longer and better. Start in these 12 days of Christmas.
Holiday Hallmarks
Advent Before sharing my thoughts on Hallmarks as "proofs" of your KABOOMER excellence, I sadly note the passage of a great American. RIP Senator! One of our Greatest Generation, Kansan Bob Dole, faded away yesterday. This image is from his postwar recovery years...
Dave, you’re a Legend!
MOVEMBER Gratitude I'm not a legend in my own mind...Nor is my feather duster a mustache of legends. This post's title line came from an organizational thank-you for my annual contribution to the international MOVEMBER Movement. That Movement publicizes sad, yet often...
Gone Viral
It's Complicated My up-close and personal experiences shape this blogpost about certain bothersome human viruses. I mentioned certain, as a small, yet notable part of our human DNA is comprised of breaking bad and staying good viruses. Credible sources suggest that...
A Big 10-4
Credit Greetings on this early autumn day - 10-4-21 - (in the northern hemisphere that is). A cooler day for thriving and striving - yes? My Leadoff: Here are autumn wellness tips from Baptist Milestone that I endorse as your KABOOMER KOACH: Take advantage of the...
Grandparents are special KABOOMERS!
Days Come and Go Please remember yesterday, plus your ever-somber details of 9-11-2001! Yesterday, 9-11-2021, was in no way an easy day. Â Yet life goes on - yes? Today is crowned National Grandparents' Day - a role which I personally resemble and love. Joseph R....
Remember 1,000s of Selfless Heroes from 9-11-2001 and since!
Among the thousands of unknown and known heroes from a dreadful Tuesday morning in September 2001 and two decades thereafter - I shout out for Todd Beamer from Flight 93. Where does a country such as this find such women and men? I can't answer that rhetorical...
KABOOMER Kismet?
Lucky Day? When a word of the day gives me pause - I occasionally pass it along for your consideration. Well, this is one of those days. Today, we can thank Turkish folks of yesteryear for the original root of what is now KISMET: How do you know when something is...
Striding Right for your Fitness and Health. KABOOM.
This post originated on my credentialing organization's website today. I am honored to write monthly articles of interest for committed athletes of ALL ages! ref: https://www.nfpt.com/blog/striding-right-for-fitness-and-health Human strides truly are what made us who...
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