Tag Archives: Proper Fitness Routine for Boomers

“M.S.” – yet probably not the M.S. you think I’m blogging

  Multiple Sclerosis is a relevant human condition for our Well Past Forty Project which merits mention – and I’ll take that for action. A Master of Science graduate degree?  Not “that” M.S.” “M.S.” as the subject of this post, … Continue reading

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Could both He and She be right about a “right” fitness approach?

He (of this quoted fit couple) says running.   She counters with weight / resistance training. Which gender is more right?  No family feud here – honest… According to a recent Wall Street Journal article (see http://wsj.com/encore – “He Says Run. … Continue reading

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