#NOTALONE Our merry month of May is known for Derby races, flowers blooming, a Wall Street arguable adage about "invest in May and go away", plus Mental Health Month. Please don't go... I'll bet a nickel that most boomers hope that equities will continue to climb a...
Koaching Blog
Mister T
As Tolkien wrote, "The OAK that is Strong does not Wither..." Testosterone is a long word for a reasonably short chemical compound that spawns many direct and indirect outcomes for KABOOMER hardwoods. Mister T Credit. Right - - - just 4 hydrocarbon rings with a few...
Love is in the Air
Ah, Springtime... a prime season for flowers and frolicking. As the classic 1978 Disco song written by Young and Vanda suggests about L O V E, "it's something that I must believe in And it's there when I look in your eyes..." Believe it. This post is rated PG - so...
Hero or Villain?
Assuming that I caught your attention with this Good versus EVIL theme - the topic for today's post is INFLAMMATION. As you may know, I've been an author of monthly NFPT blog posts for almost a year... My addressal of bodily inflammation as this good news / bad news...
Earthy Exercise
Before getting to Groundedness and Earth Month '21 matters - I tip my ballcap to Queen Elizabeth II. Her stately countenance at last week's funeral for her husband prompted me to ponder, what's next for this regal widow? One answer was in a newspaper article this...
Spring, Senior Moments, and 10
Adding to Motion (exercise) – – – other fun ways to keep our inner brain wires humming are; travel, mind games, and enjoying art forms (visual, musical). You might have enjoyed the MASTER’s Golf Tournament this past weekend, with vicarious images of Augusta in springtime. And, I hope that you can soon enjoy Grand Masters artwork in not-too-distant travels.Â
Spring ahead – end your Pandemic “gap year”
SPRING AHEAD: Residents of our Northern Hemisphere just celebrated a vernal equinox. Yeah for our Sun's ascension to the equator - with our days and nights being equal in length. Yeah for the thematic spirits of this spring season. Yeah, with fervent hopes for "spirit...
Regular Sleep, Healthy Future
Here's to an eminently successful World Sleep Day 2021. This 14th annual Day of Recognition offers an undeniable link between restful, restorative sleep and HEALTH. Recall how many pages I devoted to SLEEP (Mimic Morpheus) in KABOOMER - and my rationale for that...
Rational Numbers
Some of us may remember that our mathematics teachers labeled PI, or 3.1415... as an IRrational number. Happy belated PI Day, by the way. Credit: Bill Nye And, on a public safety note, these first days after DAYLIGHT SAVING changes can be unhealthy ones. Do not...
Choose to Challenge
Today is a special shout-out day for gender equality -Â International Women's Day 2021 #ChooseToChallenge. Credit: buzzfeedladylike In my lines of work, IÂ hopefully enable and I definitely admire women's demonstrated fitness, persistence, and achievement. I'm blessed...
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